Often, people around you may say things like “I know how you feel” when really, they don’t. Often, friends (however helpful they can be) haven’t been through anything quite like you. Some teenagers say that this can make them feel very alone and can start questioning whether the way they feel is actually normal.


All the information on these pages has either been written by people with lots of experience with working with bereaved teenagers or by teenagers who have been bereaved themselves and may have been in a very similar situation to you.





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We hope you will find the following information helpful:


Is this normal?

Advice from other teens?


If you would find speaking to someone for advice easier, please feel free to call us on 01525 863924 or use our general contact form and we’ll get back to you as soon as possible.